With the long weekend I was able to get a lot of training done and feel very good about the progress I am making towards my triathlons and other races/events. Starting with Friday I have gone Biking, swimming, 1-hr of stretching, hiking, biking again, running, 1-hr of resistance work, and lastly this afternoon went swimming again. I had planned to do a great swim-bike-run workout yesterday, but alas when I got to the Y (after a 20 min. bike) it was closed for the holiday. So I rode home and finished my workout without the swim portion. The biking wasn’t long, but there are a couple of pretty hefty hills between my house and the Y. For the rest of the week, I’ve got light training planned. I’ll run tomorrow, but then Thursday will be my day off since I have softball that evening and I don’t want to wear myself out before that. Friday I’ll do a morning resistance workout, and then Saturday a swim and run workout saving my biking for Sunday and the Elephant Rock bicycle ride!!